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登巴·巴意外惨遭断腿,足球运动员伤害保险急需提升 -- :00:59 来源: 中国足球协会为中国足球运动员提供的腿部保险或许将高达00万元 The China Football Association may offer Chinese soccer players leg insurance worth up to million yuan. This consideration comes in the wake of mer Chelsea striker Demba Ba’s career-threatening leg fracture, which the U.K.’s Daily Express listed as one of the top worst in history.中国足球协会为中国足球运动员提供的腿部保险或将高达00万元数额如此之高,原因在于,曾效力于切尔西足球俱乐部的足球前锋登巴·巴惨遭小腿骨折,严重威胁其足球生涯,对此英国《每日快报将登巴·巴伤势列入史上最严重的前位The association is currently negotiating a deal with an unidentified insurance company to grant Chinese national team soccer players disability income insurance, an anonymous source close to the negotiation told China Youth Daily.了解此次协商的某位匿名人士告知《中国青年报,当前中国足协正与某保险公司商谈,保中国国家队足球运动员的伤残保险The insurance would be similar to policies soccer greats like David Beckham and Cristiano Ronaldo, whose policies insure their legs 0 million pounds and $ million respectively. The highest insurance benefits in China could reach 0 million yuan, according to the source.保险赔偿方案将与贝克汉姆和罗纳尔多等足球大咖的类似,贝克汉姆的腿被担保1亿英镑,而罗纳尔多的腿则担保1.亿美元据有关人士称,中国最高保险金额可能达到1亿人民币 Demba Ba, despite his serious injury, the situation could be worse. The 31-year-old signed a three-year contract with Chinese Super League team Shanghai Greenland million euros in June of .登巴·巴除了伤势严重外,目前所处的情况也很糟糕登巴·巴今年31岁,年6月与上海绿地申花足球俱乐部签署三年合同,其转会费约00万欧元The serious leg injury, which happened during a Sunday Shanghai derby, will allegedly be covered in full by his club under the category of accidental injury insurance, according to an anonymous, Shanghai-based insider.据上海某内部知情人士透露,周日登巴·巴在上海比赛时左腿严重受伤,治疗费用将全部由他所在队提供的意外伤害险承担“Agents important players like Demba Ba will demand accidental injury insurance as a condition signing a deal. It is a common practice internationally,” the insider told China Youth Daily, adding that the insurance benefits vary based on the player’s position and skill level.内部人士告知《中国青年报,“像登巴·巴这么重量级的队员,意外伤害险是签署协议的条件,”他还补充道,保险赔偿费与队员的地位和技能水平相关Chinese soccer players have yet to enjoy such comprehensive insurance accidental injuries during games. The current insurance policy national team players offers a maximum of 180,000 yuan per year injured female players and the up to 1 million yuan male players. It is unlikely that these policies would be sufficient in the case of a costly operation or treatment a serious injury.比赛期间,中国足球运动员尚未享受到因意外伤害得到的如此全面的保险目前,中国国家队受伤女运动员每年所得最高意外伤害险达18万人民币,男运动员则高达0万人民币显然,这种保险政策若要完全撑因严重受伤带来的高昂手术费及治疗费用,是完全不可能的印度雷电致79人死亡,逃生指南存起来 --3 19:3:51 来源: 官方称,发生在印度比哈尔邦,恰尔肯德邦以及中央邦的雷击灾害造成了至少79人死亡 At least 79 people have been killed by lightning strikes in the Indian states of Bihar, Jharkhand and Madhya Pradesh, officials say.官方称,发生在印度比哈尔邦,恰尔肯德邦以及中央邦的雷击灾害造成了至少79人死亡Fifty three people died in Bihar. Ten people were killed in the eastern state of Jharkhand, and at least died in Madhya Pradesh.比哈尔邦死亡人数为53,东部的恰尔肯德邦死亡人,而中央邦至少死亡人Most of the people who died were working on farms during torrential rains on Tuesday, reports said.报道称,大部分死亡的人在周二的大雨瓢泼之际正在农场上工作Lightning strikes are common in India during heavy monsoon rains.在印度,强季风降雨季来临时,常常伴有雷击灾害In Bihar, the deaths occurred in Nalanda, Aurangabad, Rohtas, Purnea, Munger, Gaya, Saharsa, Bhagalpur, Banka and Kaimur.在比哈尔邦,那烂陀,奥兰加巴德,罗赫达斯,布尔尼亚,芒格,加雅,瑟赫尔萨,帕戈尔布尔,邦加岛和盖穆尔山都有人员死亡At least ,000 people have died in lightning strikes in India every year since , according to the National Crime Records Bureau.根据国家犯罪记录局的记录,从年开始,印度每年至少有00人死于雷击India receives 80% of its annual rainfall during the monsoon season, which runs between June and September.印度每年80%的降水量都来自于强季风降雨季,时间从六月到九月Safety tips when lightning strikes雷击灾害发生时的安全指南1.Seek shelter inside a large building or a car1.躲藏在大楼或车辆中.Get out of wide, open spaces and away from exposed hilltops.远离开阔地带,并远离没有庇荫的山顶3.If you have nowhere to shelter, make yourself as small a target as possible by crouching down with your feet together, hands on knees and head tucked in3.如果你无处可躲,尽可能让你自己显得目标小,你可以蜷缩起来,把手脚,膝盖和头都团起来.Do not shelter beneath tall or isolated trees.不要躲在高大或者孤立的树下5.If you are on water, get to the shore and off wide, open beaches as quickly as possible5.如果你在水上,尽快上岸并远离开阔的沙滩艳星点名知名球星:进5球就和他亲热小时 -- :7:3 来源: 俄罗斯艳星阿丽娜-叶蕾门科承诺,如果俄罗斯知名射手亚历山大-科科林在本赛季的俄超中再多进5球,她就会与他进行一场小时的“马拉松式亲热” A Russian adult film star has offered a Dynamo Moscow striker a -hour sex session if he scores five more goals this season.一位俄罗斯艳星承诺,如果俄罗斯迪纳队一位前锋在本赛季的俄超中再多进5球,她就会与他进行一场小时的“马拉松式亲热”Alina Yeremenko made the offer to Alexander Kokorin while she was being interviewed by a Russian sports reporter, via Metro. Yeremenko also added that she believes Kokorin is out of in the looks department.艳星阿丽娜-叶蕾门科在接受俄罗斯都市报体育记者采访时表示,她对俄罗斯球员亚历山大-科科林提出了此承诺她补充道,如果凭外表打分,她给科科林打分满分Yeremenko told the journalist, “If bee the end of the [Russian] championship Alexander Kokorin scores five goals, I promise to hold a -hour sex marathon with him as a thank you.”叶蕾门科告诉记者,“如果在俄超结束前,科科林再进5球,我承诺作为感谢,我会和他进行一场小时的马拉松式亲热”Yeremenko, who is obviously a die-hard Dynamo Moscow fan, has given Kokorin games to get his five goals. Kokorin has aly scored seven goals this campaign, to help Dynamo Moscow to fifth place in the place.叶蕾门科显然是迪纳队的铁杆粉丝,她给了科科林场比赛的时间以拿到他的5个进球本次比赛中科科林已经进了七球,帮助莫斯科迪纳队拿到了第五的排名However Yeremenko didn’t have positive things to say about some of -year-old Kokorin’s peers. According to the Mirror, when she was presented with an image of Sergey Ignashevich, who plays the Russian national side as well as CSKA Moscow, Yeremenko declared, “This man is masculine but I don’t like him. Three points to him.”不过,对于岁的科科林的其他队员们,她可就没这么主动了据《英国镜报报道,当她看到俄罗斯国家队以及莫斯科中央陆军队球员伊格纳舍维奇的照片时,她说,“这个人很阳刚,但我不喜欢,3分”Meanwhile, Yeremenko believes that Andrey Arshavin is cute and got eight out of ten, while she obviously wasn’t too big a fan of defender Igor Smolnikov as he only got three points.同时,叶蕾门科认为安德烈阿沙文很可爱,打8分,而对于后卫伊戈尔斯莫尼科夫她显然也不太感冒,只给他打了3分Alina Yeremenko isn’t the only adult film star to try and influence an athlete over the recent weeks. Mia Khalifa, who is an adult film star and a huge fan of Florida State, tried to recruit quarterback Braxton Miller from Ohio State to join her team.叶蕾门科并不是最近几周来试图激励这些运动员的唯一艳星艳星米娅.哈里发是佛罗里达州队的疯狂球迷,她也想招募俄亥俄州四分卫球星布拉克斯顿.米勒转会In fact, Yeremenko thinks that there are plenty of similarities between the world of soccer and being a adult film star, as she explained, “Football is like porn because it is full of pretty boys.”事实上,叶蕾门科认为足球圈和圈有很多的相似之处,正如她所说的,“足球圈就像我这个圈子一样,到处都是漂亮小伙子”谷歌上最热搜的5个健康问题揭晓 -- 3:: 来源:chinadaily According to data from the Pew Research Center, 7 percent of Internet users say they turn to the Web health inmation in a given year. I know it’s tempting, especially late at night when the doctor’s office is closed, but I’d urge you to step away from the keyboard. Some online resources can yield inaccurate, even dangerous, advice. I asked the analysts at Google to share some of the most commonly searched health questions. Here are answers you can trust—and some online advice you should disregard.根据美国皮尤研究中心的数据,在所给年份里,7%的互联网用户称自已曾在网上搜索过健康信息我明白网络搜索很有诱惑力,尤其是在诊所已经关门的深夜但我想劝你远离网络搜索一些网上资源给出的建议可能是错误的,甚至会带来危险我请谷歌的分析师分享了一些最热搜的健康问题以下是你可以信任的回答——和一些你应当丢弃的网络建议Is there any way to stop snoring? 怎样才能不打呼噜?Snoring happens when your airflow becomes partially blocked. Some easy fixes: Try sleeping on your side or stomach (research shows those positions may reduce snoring) and avoiding alcohol (liquor can relax throat muscles, making it more difficult air to get through). If the racket is heavy and accompanied by gasping or pauses in your breathing, you might have sleep apnea; your doctor may suggest a mouthpiece or a breathing machine to ease your nighttime breathing.当呼吸气流局部受阻,你就会打呼有些简单的应对方法:试着侧睡或者趴着睡(有研究表明这些姿势可能会缓解打呼症状),以及避免饮酒(酒精会松弛咽喉肌肉,使空气更难通过)如果鼾声很响且伴有呼吸困难或呼吸暂停,你可能患有睡眠呼吸暂停综合征医生或许会建议你使用口腔纠治器或呼吸机来改善夜间呼吸Reality check: You may have that throat sprays prevent snoring—not true. Snoring that arises in the throat happens because the muscles are too relaxed. There’s no reason lubricating or numbing your throat would have any effect.事实纠正:你可能读到过喉头喷雾可以防止打呼——这不是真的打呼是因为咽喉肌肉太松弛,润滑或者麻痹咽喉就会起作用的说法毫无道理Is coffee bad you? 咖啡有害健康吗?Just the opposite. Numerous studies have shown that coffee is associated with impressive health perks. It’s been linked to lower risk of heart disease, Parkinson’s, and liver cancer—and it might even help you live longer. In fact, a recent study in the American Journal of Epidemiology found that people who drank coffee had a lower risk of death over the course of years compared with those who skipped joe altogether.恰恰相反许多研究表明,咖啡对健康大有好处它能减少心脏病、帕金森症和肝癌的发病风险——甚至可能帮你活得更久实际上,美国流行病学期刊最近的一项研究发现,在年里,喝咖啡的人比完全不喝咖啡的人死亡风险更低Reality check: Some people believe that drinking coffee bee working out will leave you dehydrated. In actuality, one study found that java’s diuretic effects don’t exist with exercise.事实纠正:有人认为运动前喝咖啡会让你脱水事实上,有研究表明,咖啡的利尿作用并不会发生在运动中How many grams of sugar should I have per day? 每天应该摄入多少克糖?The Dietary Guidelines Americans recommends that less than percent of daily calories come from added sugars. That’s under 0 calories, or 50 grams, in a ,000-calorie diet.年《美国居民膳食指南建议,从添加糖中摄入的热量要控制在每日总热量的%以内对于00卡路里的饮食,就是少于0卡路里或者50克Reality check: If you’ve been avoiding fruits that are high in sugar, you can stop. The guidelines are only added sugars, not those naturally occurring in unprocessed food.事实纠正:如果你一直在避免高糖水果,你可以不用这么做了膳食指南只针对添加糖,不包括未经加工的食物里自然含有的糖How can I get rid of love handles? 如何摆脱腰间赘肉?An amped-up workout can help. A review in the Journal of Obesity found that women who did high-intensity interval workouts burned more of the subcutaneous belly fat that causes love handles than women who exercised longer at a lower-intensity, steady pace.高强度锻炼会有帮助《肥胖期刊的一篇指出,比起以较低强度持续锻炼更长时间的女性,做高强度间隔训练的女性燃烧的腹部皮下脂肪更多正是这些脂肪导致了腰间赘肉Reality check: It’s a myth—I repeat, a myth—that juice cleanses can whittle your waist good. Exercise and eating nutritious foods in reasonable portions will shrink love handles long-term.事实纠正:喝排毒果汁就能一劳永逸地瘦身——这是个神话我重复一遍,这是个神话长远来看,锻炼与营养膳食的合理搭配才能减少腰间赘肉What’s the secret to banishing cellulite? 如何消除脂肪团?Cellulite occurs when fat pushes against connective tissue, making the skin above it pucker. If you’re considering liposuction, don’t. (It can’t break up the connective tissues that cause dimples.) The best things you can do are exercise (cardio plus resistance training) and eat high-fiber foods while avoiding processed sugar and fat, which can contribute to cellulite.脂肪团的产生是由于脂肪推挤结缔组织,造成上层皮肤褶皱如果你在考虑抽脂,千万别去做(抽脂不能分解形成酒窝的结缔组织)最好的办法是锻炼(有氧运动加上阻力训练),吃高纤维食物,同时避免摄入加工过的糖和脂肪,那会促进脂肪团的生成Reality check: Heard the one about coffee grounds treating cellulite? Don’t believe it. No scientific studies have shown it works.事实纠正:听说过用咖啡渣消减脂肪团的方法吗?别信没有科学研究明它有效Good to Know 不可不知Online symptom trackers— including ones by WebMD, iTriage, and the Mayo Clinic—provided the correct diagnosis first in a list of possible outcomes in only percent of cases, according to a report.根据年的一份报告,在线的症状查询务只在%的案例中将正确的诊断列在了一连串可能结果的首位美国最大的医疗健康网站WebMD、医疗务应用iTriage和美国梅奥医学中心的在线务也不例外英文来源:赫芬顿邮报翻译:实习生徐晓彤审校#38;编辑:丹妮研究:吃生姜、手腕可缓解吐 -- 1:59: 来源: 英国皇家妇产科学院说吃生姜或压手腕可缓解女性的轻微吐 Taking ginger or using acupressure on the wrist may help some women with mild morning sickness, the Royal College of Obstetricians and Gynaecologists (RCOG) says.英国皇家妇产科学院(RCOG)说吃生姜或压手腕可缓解女性的轻微吐Its guidance suggests these therapies could offer alternatives to women who want to avoid medication.这项指导认为,这些疗法可以为避免使用药物的女性提供选择But it says anti-sickness drugs and hospital treatment are important in more severe cases.但它说,在更严重的情形下,抗吐药物和医院治疗很重要The recommendations are in line with advice from NHS watchdog the NICE.这些推荐符合监察NICE的NHS的建议Nausea and vomiting affects about 80% of pregnant women.恶心和呕吐影响着大约80%的妇’Lack of understanding’“缺乏认识” many, it disappears within the first four months - though symptoms are not confined to the morning hours as its commonly used name suggests.对于很多妇,妇晨吐在四个月内会消失——尽管它的名称叫我们误解,但这些症状并不限于早晨的时间In its first guidance on the issue, the RCOG says treatment can vary around the UK and there is an occasional lack of understanding of the condition’s severity.RCOG对于这项问题的第一个指导说,英国各地的治疗方法都有所不同,个别地区存在忽视其严重性的情况Its guidelines weigh up the evidence a range of treatments - including complementary therapies - and set out specific options depending on how severe the condition is.指导方针权衡了一系列治疗方法——包括辅助疗法,并根据病情的严重程度,制定具体的方案Anti-sickness drugs can help in the many cases, it says.抗吐药物在许多情况下都有帮助,它说And some women may need day visits to hospitals or longer admissions fluids and medication.有些女人可能每天都需要去医院或住院,来输营养液和药物Ginger biscuits姜汁饼干Meanwhile, women with mild or moderate symptoms who do not want to use drugs, acupressure (wearing a special bracelet that applies pressure) may help.同时,对于症状轻度或中度的女人,在不想使用药物时可以通过压(穿戴施加压力的特殊手环)来缓解The guidance also mentions studies showing that ginger can provide some relief - including one study using ginger biscuits.这项指导还提到生姜对减轻症状的研究——包括一项食用姜汁饼干的研究But NHS Choices warns that as ginger products are not licensed medical use in the UK, supplements should be bought only from reputable sources.但NHS警告说生姜产品在英国不属于授权药物,这些补充剂应在来源可靠处购买And anyone still experiencing problems should seek medical advice.而且症状没有缓解者应寻求医疗咨询Meanwhile, the RCOG says hypnosis is not recommended as there is not enough evidence to establish whether it is effective.同时,RCOG说催眠治疗没有充分的据来确定其是否有效,不建议 women with more difficult symptoms, including a very severe m, known as hyperemesis gravidarum (HG), specialist treatment, including hospital admission and mental health support, should be offered, it suggests.对于症状严重的女性,包括一种称作妊娠剧吐(HG)的严重形式,它建议采取特殊治疗,包括住院治疗和心理持Caitlin Dean, who chairs the Pregnancy Sickness Support charity and had HG in three pregnancies, said: "On top of the nausea and vomiting (this could be up to 30 times a day), I had a pounding headache, incredibly heightened sense of smell and excessive saliva.Caitlin Dean是吐帮助慈善机构的主席,她在三次怀期间都出现了HG,她说:“在恶心和呕吐(一天可能会有30次)的极限,我会有沉重的头痛,嗅觉灵敏到不可置信,唾液也分泌过量”"My days would be spent lying in bed with a quiet audio-book as I couldn’t or watch TV because it all made me sick.“我每天只能躺在床上听安静的音频书,连阅读和看电视都会叫我难受”"I soon became very dehydrated and was admitted to hospital at eight weeks pregnant.“我很快就严重脱水,并在怀8周时入院治疗”"I was housebound most of the pregnancy, which made me feel incredibly lonely."“在整个怀期间我都不能出门,这让我感到非常孤独”Dr Manjeet Shehmar, lead author of the guidelines, said many women with persistent symptoms were not receiving the treatment they needed.Manjeet Shehmar医生,是这项指导的第一作者,她说很多女人在症状持续出现时没有得到该有的治疗"Women with persistent nausea can often feel that there is a lack of understanding of their condition," she said.“持续性恶心的女性常觉得她们的状况没有得到人们的认识,”她说"They may be unable to eat healthily, have to take time off work and feel a sense of grief or loss what they perceive to be a normal pregnancy.“在人们看来这就是寻常的怀,但她们可能无法健康饮食,必须休假,并感觉到悲伤和损失”"It is theree vital that women with this condition are given the right inmation and support and are made aware of the therapeutic and alternative therapies available to help them cope."“让这些女性得到正确的信息和持很重要,要让她们知道这些可以帮助她们应对的治疗措施和替代疗法”

史上最大乌龙:奥运即将举行,但里约还没建好体育场?! --01 :: 来源: 还有五周时间里约奥运会就要开始了,但是几处重要的体育场馆却仍然没有完工,不禁令人担忧,这届奥运会是否会成为史上最糟糕的奥运会? Olympic organizers are battling to save the $ billion Games from becoming a fiasco, Daily Mail Online can reveal.据《每日邮报报道,里约热内卢奥运主办方正在尽一切努力,以求挽救这场耗资0亿美元的运动会,使其不变成一场惨败The games are engulfed in a desperate last-minute building and repair operation as the first of more than ,000 athletes begin to arrive in Rio.里约奥运会的前景并不乐观,甚至可以说很绝望主办方正在争分夺秒地建设主场馆和进行修复工作,而第一批000多名运动员却已经开始抵达里约热内卢了Daily Mail Online discovered the Rio Olympic authorities have their work cut out them with only five weeks to go bee the Opening Ceremony on August 5.《每日邮报发现里约奥运主办方停止了他们的场馆建设工作,而现在距离8月5日奥运会开幕式只有约5个星期的时间了And these exclusive pictures show, that despite being given seven years to prepare, vital roads, transport and structural work are still to be completed. In contrast, 90 per cent of construction of the venues the Games in London was completed with a year to go.从这些独家照片可以看出,尽管里约得到了7年的时间来准备这场赛事,但是重要的道路、运输和结构工作仍然没有完成于此相比,伦敦奥运会90%的场馆在一年之内就建设完成了The clock is ticking down towards when the 750-strong US team are due to appear in the opening ceremony while crucial development of facilities is still needed.时间争分夺秒,750人的美国代表队即将启程前往里约参加奥运会,而这里一些重要的体育设施还没有完工The combination of unfinished facilities along with safety and health fears, have also led US athletes to make late changes to their travel plans with some heading to Argentina instead to prepare.除了大批体育赛事没有完工之外,里约还给人带来安全和健康上的担忧,这可能会导致美国运动员做出最后的行程改变,转而前往阿根廷做赛前准备Athletes and fans will be disappointed to discover that Rio has still not managed to sign off several key venues the games and the city is littered with Olympic eyesores.运动员和粉丝们都将会非常失望地看到,有几处重要的体育场馆仍然没有建设完工,整个城市到处都是乱扔的奥运建筑垃圾On your bike: The unfinished state of the velodrome is obvious and it is surrounded by barriers as workers rush to complete it很显然这处室内赛车场还没有完工,它周围围了一圈围墙,工人正在紧锣密鼓地赶工Big challenge: The modern pentathlon venue has hardly any of its seats installed with just five weeks to go until it is in use现代五项的比赛场地几乎还没有安装任何座位,而五周之后就要在这里举行比赛了Construction phase: The BMX course has a temporary stand where workers are still putting up the scaffolding. Seating is a long way off自行车越野赛比赛场地只有一个临时看台,工人们仍然在搭建脚手架安座位?还早着呢!Not a seat to be seen: The beach volleyball venue on Copacabana will offer stunning views of one of the world’s most famous beaches - but with five weeks to go until it starts, not a single seat has been installed科帕卡巴纳沙滩排球场馆将向观众们呈现这一世界最著名之一海滩的美景--但是在还有五周时间就要开赛的情况下,这里一个观众座位都还没有安装Men at work: The beach volleyball venue in Copacabana should be one of the most redolent scenes of Rio de Janiero, but is simply a building site with only a few days to go科帕卡巴纳沙滩排球场馆应该是里约最著名的美景之一,但是现在只不过是一个必须要在几天内完工的建筑工地罢了

最有力量的哈佛大学毕业演讲:你从未听过 --31 :18: 来源: 这篇演讲被称作“你从未听过的”,“最有力量的,最诚挚的”哈佛大学演讲 It’s the speech Harvard University is calling "the most powerful, heartfelt" speech "you will ever hear."这篇演讲被称作“你从未听过的”,“最有力量的,最诚挚的”哈佛大学演讲Donovan Livingston, a master’s graduate at the university, was chosen by a committee of faculty, staff and students to speak at the School of Education’s convocation, a rep Harvard told A News.一名哈佛代表告诉A新闻,发表演讲的多诺万·利文斯顿是哈佛大学硕士毕业生,他由学校教职员工和学生委员会选中,在学校教育集会上发言Instead of a traditional speech, Livingston used spoken word to perm his poem, "Lift Off."区别于传统演讲,利文斯顿朗诵了他的诗歌《启飞Livingston told A News that the "true inspiration behind the piece" was the fact that he couldn’t perm a poem when he gave his commencement remarks during his senior year of high school.利文斯顿告诉A新闻,“诗歌背后真正的灵感”来自于他在高中毕业典礼上做毕业致辞时不能朗诵诗歌的真实经历"The teacher who was in charge...threatened to take me offstage or cut my microphone when she caught wind that I wanted to incorporate a poem," he recalled. "She wanted it to be traditional. So I complied, but I really wanted to address my class in my most authentic voice, which is what I said onstage Wednesday."“负责老师威胁说一旦发现我在讲话时想要念诗她就要把我拉下台或者把我的麦克风切断,”他回忆道“她希望演讲就是传统型的所以我遵从了,但我真的想以我最真实的声音来对我的同学们讲话,就像星期三我在台上讲的那样”Livingston told his fellow classmates in part:利文斯顿在诗中告诉他的同学们:"I’ve been a black hole in the classroom far too long;“我像黑洞一样在教室里潜伏了许久;Absorbing everything, without allowing my light to escape.我拼命吸收一切,不让任何一点光芒逃跑But those days are done. I belong among the stars.但那些日子已经过去我融进了星河And so do you. And so do they.你们也是如此他们也是如此Together, we can inspire galaxies of greatness让我们携手,激发出系中的伟大 generations to come.以待后辈So no, sky is not the limit. It is only the beginning.所以啊,不,天空并不是极限天空仅仅是开始Lift off."启飞吧”The speech has been seen by more than 5 million people and was even shared by Justin Timberlake and Hillary Clinton.演讲视频已经有超过500万人次观看,连由贾斯汀·汀布莱克和希拉里·克林顿都分享了这段视频Livingston -- who hopes to become a faculty member or an administrator at a university one day -- said he did not expect to get a standing ovation, nor did he expect the speech to go viral.利文斯顿的愿望是成为一名大学教员或管理员他说他原本并不期望得到大家长时间的起立鼓掌,他也没有想到的这段演讲会在网上大规模的流传It makes sense the son of two educators: His father is a retired principal and his mother is a speech pathologist, working with special needs students.作为两名教育者的儿子,利文斯顿做关于教育的演讲是有理由的:他的父亲是一名退休校长,他的母亲是一名语言病理学家,同有语言障碍的学生工作"I’ve always been around education, but I didn’t know it was something I was really passionate about until I got to college and looked around and saw ... that everything I did catered to college access [and] college success. It felt natural," the Winston-Salem, North Carolina, resident said. "I’m just really happy to carry on the legacy of my mother and father and I’m just grateful to walk in their footsteps."“我的生活和教育息息相关,但在我上大学前,在我环顾四周,发现我所做的一切都是为了上大学并在大学里取得成功前,我都不知道我是如此热爱教育这很自然”这位来自北卡罗来纳州温斯顿塞勒姆的市民如此说道“我真的很高兴能继承我的母亲和父亲的志向,我也很感激能够沿着他们的足迹前行”

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