原标题: 芜湖东方医院比较好还是人民医院好割包皮中医爱问
Today in History: Friday, October 26, 2012历史上的今天:2012年10月26日,周五On Oct. 26, 2001, President George W. Bush signed the USA Patriot Act, giving authorities unprecedented ability to search, seize, detain or eavesdrop in their pursuit of possible terrorists.2001年10月26日,美国总统乔治W.布什签署了《美国爱国法案》,在追捕潜在恐怖分子中赋予当局前所未有的权利进行搜寻,抓捕,羁押或偷听。1774 The First Continental Congress adjourned in Philadelphia.1774年,第一次大陆会议在费城休会。1825 The Erie Canal opened, connecting Lake Erie and the Hudson River in upstate New York.1825年,连接着伊利湖和纽约北部哈德逊河的伊利运河开通。1962 In one of the most dramatic verbal confrontations of the Cold War, American U.N. Ambassador Adlai Stevenson asked his Soviet counterpart during a Security Council debate whether the USSR had placed missiles in Cuba.1962年,冷战时期发生一戏剧性的口头争辩,美国驻联合国大使阿德莱·史蒂文森在安理会上问苏联外长是否已经在古巴部署导弹。1972 National security adviser Henry Kissinger declared ;peace is at hand; in Vietnam.1972年,国家安全顾问亨利·基辛格在越南宣称“掌控和平”。1984 A newborn with a severe heart defect was given the heart of a baboon in an experimental transplant in Loma Linda, Calif. She lived for 21 more days.1984年,新生患有严重的心脏缺陷婴儿在加利福尼亚州罗玛琳达实验性移植手术中换上了一只狒狒的心脏,最终婴儿活了21天后死去。1994 Israel and Jordan signed a peace treaty.1994年,以色列与约旦签署和平条约。2002 A hostage siege by Chechen rebels at a Moscow theater ended with 129 of the 800-plus captives dead, most from a knockout gas used by Russian special forces who stormed the theater.2002年,在莫斯科一家剧院车臣叛军袭击人质,造成800多名俘虏中129人死亡,大部分是由于俄罗斯特种部队冲进剧院使用迷晕气体。2005 The Chicago White Sox won their first World Series since 1917 by defeating the Houston Astros 1-0 in Game 4.2005年,芝加哥白袜队在第四场比赛中以1 - 0击败休斯顿太空人队,赢得了自1917年以来的第一次世界大赛。 /201210/206105

Choose one of these healthy foods to help you shed those unwanted pounds.选择以下健康的食品,帮助你甩掉赘肉。You Will Need你需要Raw veggies生蔬菜Beans蚕豆Peas豌豆Raisins葡萄干Dried or frozen fruit干果或冰冻水果Green tea绿茶Cinnamon肉桂Wheat germ麦芽Steps步骤Step 1 Save calories1.减少热量摄入Save calories by adding raw veggies and dried fruit to salads instead of croutons, cheese, and bacon bits. Try fillers like beans, peas, raisins, and any other veggies youd like.向沙拉中加入生蔬菜或干果来代替油煎面包块,奶酪和咸肉,以减少热量摄入。可以尝试蚕豆,豌豆,葡萄干或者任何其他你喜欢的蔬菜。Use a low-fat or fat-free dressing to replace ones that are high in fat.使用低脂肪或不含脂肪的调味品来代替高脂肪的调味品。Step 2 Try eating dried fruit2.尝试食用干果Eat dried fruit, such as mango, papaya, or dates in place of a sweet piece of candy.食用干果,例如芒果,木瓜或大枣来代替香甜的糖果。Step 3 Sip on green tea3.喝绿茶Sip on green tea. The antioxidants in the tea help burn fat and speed up your metabolism.喝绿茶。茶中的抗氧化剂可以燃烧脂肪,加速新陈代谢。Green tea also lowers your cholesterol.绿茶还可以降低胆固醇含量。Step 4 Sprinkle cinnamon4.撒点肉桂Sprinkle a little cinnamon on your coffee, fruit, whole-grain toast, or oatmeal to help control your blood sugar. Studies show that 1/4 teaspoon of cinnamon a day can lower cholesterol, blood sugar, and triglyceride levels in people with type 2 diabetes.在咖啡,水果,全麦吐司,或燕麦中撒一点肉桂,帮助控制血糖。研究显示,每天食用四分之一茶匙肉桂可以降低2型糖尿病人的胆固醇,血糖和三酸甘油酯水平。Step 5 Prepare a banana fruit smoothie5.准备香蕉水果奶昔Prepare a banana-fruit smoothie by blending blueberries, a banana, wheat germ, and water in a blender for 30 seconds. Full of antioxidants, this homemade treat has fewer calories than a canned or store-bought smoothie.将蓝莓,香蕉,麦芽和水放入搅拌器中搅拌30秒钟,制作香蕉鲜果奶昔。这种自制的饮品中含有丰富的抗氧化剂,比罐装和超市购买的奶昔含有更少的热量。Step 6 Satisfy your sweet tooth6.满足对甜食的喜爱Satisfy your sweet tooth by snacking on frozen blueberries, grapes, or bananas. Try this instead of ice cream or candy when you get a sweet craving. Train yourself to reach for something tasty and healthy, and itll soon be second nature.可以吃一点冰冻的蓝莓,葡萄或香蕉来满足对甜食的喜爱。当你渴望吃甜食的时候,吃这些水果来代替冰淇凌或糖果。训练自己吃一些美味而健康的食品,这很快将成为习性。In 2010, experts estimated that Americans spent approximately billion a year on slim-down products and programs.2010年,专家估计,美国人在瘦身产品和项目上花费大约300亿美元。视频听力栏目译文属。 /201305/240725

Step 1 Study your boss1.研究老板Learn your bosss style of management and adapt to it. Some micromanage and prefer constant communication about the status of projects; others delegate responsibility and expect to hear from you only when something gets done.了解老板的管理风格,学会适应。一些老板喜欢微观管理,经常沟通工作项目进展;其他老板喜欢下放权力,只关心结果。Step 2 Develop your skill set2.培养技能Develop a specific area of knowledge that will be valued and will balance the bosss weaknesses so you will be able to cover for them. Become a go-to employee whose advice and knowledge are invaluable.发展特定领域的知识技能,有一定的价值,可以很好的平衡老板的弱项,这样就可以为他们弥补。努力成为值得信赖的员工,你的建议和知识将是无价之宝。Being a ;yes man; is counterproductive. Cooperate and be a team player, but speak up if you disagree with the way something is being done -- just make sure you provide a viable alternative solution.唯命是从只会适得其反。要有团队合作精神,但是如果你对某件事情的处理持不同意见,一定要大声说出来——确保你提出的是切实可行的解决方法。Step 3 Bring up the past3.前车之鉴Remind a reluctant, indecisive boss of past problems when a decision was avoided for too long. Support their tough decisions.如果老板优柔寡断,迟迟不肯做出决定,提醒他过去曾出现过的问题。持他们做出果断决定。Step 4 Manage bosss time4.管理老板的时间Manage your bosss time, making appointments with them well in advance, and suggest ways to streamline their schedule. They will appreciate the help if its done to speed up processes.管理老板的时间,提前与他们预约,提出让他们的时间安排更有效率的建议。如果能够加快他们的工作进度,他们一定会非常欣赏你。Step 5 Analyze and solve5.分析和解决Identify problems and offer solutions. Analyze data, define tasks, simplify the message, and construct a way to address issues. Dont dump problems in the bosss lap.发现问题,提出解决方法。分析数据,界定任务,简化信息,构思解决问题的方法。不要把问题都丢给老板。Dont oversell your ideas and push against the companys direction, which might risk losing ground in the long run.不要过度兜售你的想法,背离公司的指导,否则,久而久之你会被放弃。Step 6 Earn trust6.赢得信任Earn trust by promising only what can be delivered. Demonstrate integrity by sharing good and bad news. Give the boss a shoulder to lean on in any circumstance and youll get along well.只对有把握的事情做出承诺,这样才能赢得信任。无论是好消息还是坏消息都要分享,这样才能展示你的忠诚。任何情况下都要持你的老板,这样你才能立于不败之地。21 percent of workers admit to having dated a boss, and nearly 40 percent have dated someone in a higher position in their organization.21%的工作人员承认曾经与老板约会,接近40%的人曾经约会过工作单位的上级领导。201301/221549

Its spring cleaning time! Since the average American spends a third of their time in bed, use these tips to help you spring clean your mattress.现在到了春季大扫除时间了!由于一般美国人三分之一的时间是在床上度过的,遵循以下建议,帮助你清洁床垫。You Will Need你需要Vacuum with attachment有附件的吸尘器Upholstery cleaner室内装潢用清洁剂Mattress protector床垫保护装置Fabric refresher布料清新剂Steps步骤Step 1 Remove bedding1.移走铺盖Remove all bedding and let the mattress air out for a few hours. If possible, haul it outside for the day to get fresh air.将所有铺盖拿走,让床垫在空气中暴露几个小时的时间。如果可能的话,白天把床垫拖到外面接触新鲜空气。Step 2 Vacuum the mattress2.吸尘Vacuum the mattress and box springs with a vacuum attachment.用吸尘器附件打扫空气垫和弹簧床垫。Step 3 Remove stains3.清除污渍Remove any surface stains with upholstery cleaner. Invest in a mattress protector to prevent any future stains.用室内装潢用清洁剂清除任何表面的污渍。可以购买床垫保护装置,防止床垫今后再被弄脏。Never clean a mattress with dry cleaning fluid; the chemicals could damage the mattress.千万不要使用干洗洗涤剂来清洁床垫;其中的化学物质会损坏床垫。Step 4 Flip the mattress4.翻转Flip the mattress over and switch the top to bottom to help it wear evenly. This should be done every six months.将床垫翻过来,上下颠倒,帮助你更彻底地进行清洁工作。可以每六个月进行一次。Step 5 Spritz the mattress5.喷洒清新剂Spritz the mattress and mattress cover with a fabric refresher before you reapply the sheets to give it a fresh smell. Spring is in the air.用布料清新剂喷洒床垫和床套,让其气味清新。然后重新铺好床单。这样,你的床垫中就充满了春天的味道。While the average human sleeps seven to eight hours a day, a giraffe only sleeps for 20 minutes.一般美国人每天的睡眠时间为7到8小时,而长颈鹿每天只睡20分钟。视频听力栏目译文属。201303/231441David Beckham has announced that hell retire from professional football at the end of the season.大卫.贝克汉姆已经宣布将在本赛季结束后退役。At the age of 38, Beckham recently won a league title with Paris Saint-Germain. He expressed thanks to the club for giving him the opportunity to play more football, but says now is the right time to hang up his boots.现年38岁的贝克汉姆最近刚刚获得巴黎圣日尔曼的联赛冠军头衔。他对俱乐部表示了感谢,感谢俱乐部能给他这个机会继续踢球,但同时表示现在也是他该退役的时候了。The global superstar started his career at Manchester ed, and has also played for Real Madrid and Los Angeles Galaxy.这位世界超级巨星在曼联开始他的职业生涯,曾为皇家马德里队和洛杉矶队效力。On the international stage, Beckham made 115 appearances for England, playing at numerous international tournaments.在国际赛事上,贝克汉姆曾为英国出战115次,无数次参加国际比赛。201305/240532

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